An exploration into the delicious and nutritious properties of eggplant.

Green tea is a delicious drink for blustery days and cool evenings. But what makes this beverage so good – and good for you?

In this week’s Food for Slugs column, Mikaela takes a look at the benefits of chocolate.

Did you ever wonder why your mom always told you to eat your spinach?

It has been an exciting summer, filled with lazy days and quick trips to the beach for some, and crowded with jobs and summer school for others. Regardless of whether you were tanning or traveling, let me be the first one to say, “Welcome back to school!” It’s time for a new school year, time [...]

The other morning, when I realized I had run out of Flexis and was going to be at school all day, I packed a brown paper sack full of Nutri-Brain Bars, fruit, and a peanut butter and jelly sandwich for lunch on campus. I felt like a kid again — though when I was a [...]

Happy midterms everyone! I hope all your tests and essays have been successful and that you don’t take this crunch time to neglect your personal health or diet choices. I thought when I was studying for my midterm last week that I would be too busy to keep an eye out for what I was [...]

If there’s one thing I’ve learned in all my years of being vegetarian, it’s that you can never feel completely satisfied without a good daily dose of protein. Finding that protein, or even taking the time to make sure a meal has protein in it, can sometimes seem a drag, but there is one food that I make my default whenever I am starving at the end of a long day, and that’s tofu.

So, it’s that time of the school year again: the beginning of the quarter. Hello to buying books and rushing from class to class, feeling generally overwhelmed and overstimulated, not to mention exhausted.