Tired of living off Top Ramen? Just because our economy is unhealthy doesn’t mean you have to be. In The Price is Right: Healthy Eating for Less!, Jocelyn Dubin will teach healthy and innovative ideas for shopping and cooking at home, based upon a college student’s budget.
Wednesday, Jan. 28, 2009 from 7:15 – 8:15 p.m. at the Baytree Conference Room D
Thursday, Jan. 29, 2009 from 4:00 – 5:00 p.m. at 2300 Delaware St.
How many hours do you spend hunched over a computer — either writing an essay or fiddling around on Facebook? In Acupressure for the Office, Cass Redmon, a certified acupressurist, will teach computer users how to use finger pressure to release shoulder tension that could “contribute to headache, fatigue, carpal tunnel syndrome and insomia.” One of his tips is to use a tennis ball in a sock to massage those hard-to-reach places on the back.
Monday, Feb. 23, 2009 from 1 – 4 p.m. at the T&D Training Room, located on 2901 Mission St. Ext.
Registration is required; register here.
UCSC ‘s Wellness Center offers many lectures on health-related issues in the next couple of months. For more information on all workshops offered by the Wellness Center click here.